Taking care of your teeth is just as important as taking care of your body. Daily brushing, typically at least two times per day, is only one thing you can do to take care of your teeth and ensure they are strong and healthy. According to most dentists, flossing is just as important as brushing and should be done at least once a day to remove the plaque in between your teeth and clean out your gums.
The reason flossing is so important is not because you have food stuck in between your teeth, but because it helps prevent periodontal (gum) disease, as well as tooth loss. Flossing helps remove dental plaque, which is the culprit of cavities, gingivitis, and periodontal disease, and the loss of teeth. Sure, you might think you are doing great if you brush your teeth twice a day, but if you are skipping the flossing, you are not doing as great as you think.
Dr. Rita Medwid, a dentist in Stuart, FL, has a great understanding of how important flossing is and how flossing should be done. She has a Dental Spa in her office building where she believes in restoring the mind, mouth, and smile. Not only does she encourage her patients to brush two to three times per day, but she is adamant about them flossing once per day. It only takes a minute to floss, so why not take that minute and take care of that nasty plaque hiding between the teeth?
If you don’t know how to floss, rest assured that it is easy. Simply take about 15 to 18 inches of floss and use your fingers to gently move the floss up and down in between your teeth. Your gums might bleed for a minute the first few times you do this, but they will firm up and the bleeding will stop. Floss in between all of your teeth and know that in doing so, you are taking awesome care of your teeth, and years down the road you will be delighted with a lasting smile and wonderful oral hygiene.
Dr. Rita Medwid is truly a wonderful dentist in Stuart, FL because she understands the importance of flossing your teeth daily and encourages each patient to do so. How would you feel if you could smile with confidence every single day of your life?
Every morning, before you start your daily tasks, take time to brush your teeth and floss. Do the same thing every night. You will notice your smile getting brighter and brighter and will have the confidence you have always desired. Dr. Rita Medwid’s dental practice may be the perfect place for you because she understands the desire to feel beautiful and confident when you smile.